Meet The team- Sarah & Elley

Naturopaths, Medical Herbalists & Nutritionists

Meet Sarah, a compassionate naturopath dedicated to guiding individuals on their path to well-being. 
With a Bachelor's degree in Natural Medicine (BNatMed) with an award in collegiality and professionalism,  Sarah utilises the power of natural remedies to promote health and vitality. 
Her genuine commitment to helping people is evident in her personalised approach, tailoring wellness plans to address the unique needs of each individual. 
Drawing on a wealth of evidence-based knowledge, Sarah seamlessly integrates the power of natural remedies with the precision of scientific understanding.
Every interaction with Sarah is marked by a personalised touch, where she takes the time to understand the distinct needs of each individual.
She stands at the intersection of traditional wisdom and modern knowledge.
With Sarah, the path to well-being is not just a destination but a transformative and empowering journey, enriching every aspect of your life. 
Discover a supportive and knowledgeable Naturopath in Sarah, as she empowers you to take charge of your health journey and embrace a life of lasting wellness with the power of nature.

About Sarah

Our approach is simple - to deeply support you to live your life more vibrantly.

Introducing Elley Murphy – Naturopath & Medical Herbalist

Elley Murphy is a qualified Naturopath holding a Bachelor of Natural Medicine and Medical Herbalism. She brings a professional yet compassionate approach to clinical practice, integrating traditional naturopathic principles with a strong grounding in pathophysiology, clinical research, and evidence-based care.

Her practice emphasises the foundational pillars of health, including sleep, nutrition, stress management, movement, and lifestyle factors, while developing individualised wellness plans that address the unique needs of each person. In today’s busy world, Elley believes in creating clarity and simplicity in healthcare, guiding clients toward practical and sustainable strategies that truly support their wellbeing
With special interests in skin health, digestion, the nervous system, and hormones, Elley is passionate about empowering people with knowledge and guiding them on their wellness journey in a way that feels achievable, supportive, and sustainable

About Elley

  • Naturopathy

    A holistic approach to wellness that emphasises the body's inherent ability to heal and maintain itself, using natural therapies and lifestyle adjustments to support overall health and prevent disease.

  • Medical Herbalism

    The practice of using medicinal plants and natural extracts to treat and prevent health issues, harnessing the power of nature's pharmacy to promote healing and well-being.

  • Nutrition

    Discover our role in enhancing your health and well-being, as we provide personalised dietary advice and strategies tailored to your unique nutritional needs and health goals.

  • Supplement Support

    Often supplemental support plays a crucial role in your wellness journey, offering targeted nutritional boosts and filling dietary gaps to enhance overall health and vitality.

“I couldn’t have felt more seen and heard in my experience with Sarah from Nurture Co. She really took the time to go through every health area in my life, from diet to exercise, sleep and wellbeing. I felt so comfortable with her.

—Moana